My Deceptive Spread is the best base and replace. Whether you want to cream up a pasta, or use it instead of mayo or sour cream, this spread will delight you every time. It takes just minutes to prepare and offers the perfect macro nutrient panel. Buy this recipe for […]
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Trix not Twix
Enjoying a healthy gluten, dairy and sugar free version of my favorite from childhood. As the Deceptive Chef, I make Trix not Twix. Use healthy ingredients like a gluten- free hazelnut flour shortbread, raw caramel and sugar free chocolate.
Swordfish – The Real Chicken of the Sea
There are so many ways to make Swordfish and so many reasons why. It really is the Chicken of the Sea. It is a very close replacement. You can cut it and dredge through garbanzo bean flour and fry to make “chicken strips”. Blacken, poach or sear , they will […]
Gumbo – A New Family Tradition
Being part of something so time honored as starting a traditional recipe from scratch, is one of my fondest Chef Sessions. This Gumbo session was awesome! My ego has a hard time when it doesn’t turn out perfect for my clients but traditions are all about how it evolves over […]
Gluten Dairy Sugar free Cookies
Create great nutrient dense treats like Biscotti. A snack that feeds like a meal. Join me at Marlene’s Market and Deli in Tacoma February 23rd 6-8 and we will make great cookies together! Save
Better late than never Feb Sound Outlook Article
Hey Everyone, You can easily read this online at http://www.marlenesmarket-deli.com/. Enjoy!
The Deceptive Chef’s first magazine article
I am very excited to share my first article in the Marlene’s Market and Deli Sound Outlook. JOIN ME SATURDAY January 9th for my SHOP class. Best $10 and 2 hours you will spend. Learn what Gluten, Dairy Sugar free products to buy for a great meal every time! Details […]
Chef Sessions Cliff Notes Version at Marlene’s Market and Deli
I am pleased to be teaching an abbreviated version of my Chef Sessions at Marlene’s Market and Deli. The first class will be the Shopping. You will receive a shopping list of your replacement items. Then we will shop the store and talk about all the replacement ingredients you will […]