SHOP your way to a healthy you!

Learning how to SHOP for the right ingredients to make your favorite recipes is the key to health.

Chef SHOP Art

Simply put, new ingredients, same recipes, new you!

Loose all the weight you want and naturally stay that way. Get sick less often if at all. Stop taking medications and going to the doctor. Gain more energy. Have better focus and start to enjoy life more.

All it takes is better ingredients.


Step one – learn how to read your product labels from the foods you buy to avoid additives that destroy your health.

Step two – practical shopping experience for new healthy single ingredients to make all your favorite dishes.

To make an appointment for your SHOP Session™, please contact me HERE.