Granola is a great to snack your way into a healthy lifestyle. Create a trail mix for after breakfast and before lunch or have your home made granola for breakfast with your own alternative milk. Enjoying granola early in the day, will give you energy later in the day. Find any recipe you like online and replace any cane sugar with equal parts maple syrup and use gluten free oats. To increase the nutritional value of your granola, add in sunflower – chia – pumpkin and hemp seeds.