Spice a can of black beans with 2-3 tsps cumin, coriander, ginger, turmeric, garlic powder and a touch of salt, pepper and honey. Simmer with any vegetables you like. I did a small amount of red and orange bell peppers, lots of spinach and finished with cilantro. Dress with avocado […]
Nut cheese lasagna with pine nut pesto, marinara and fresh Italian herb oil. Filling, addicting and really, really healthy!
I am very excited to share my first article in the Marlene’s Market and Deli Sound Outlook. JOIN ME SATURDAY January 9th for my SHOP class. Best $10 and 2 hours you will spend. Learn what Gluten, Dairy Sugar free products to buy for a great meal every time! Details […]
Home made almond flour tortillas with super pseudo grains, filled w/ Mortadella and spinach. Simply fabulous raw, soaked almond meal from home made nut milk. This particular tortilla also includes some toasty Hazelnut. This tortilla is the perfect shell for any item and is the almond meal used is left […]
½ cup coconut oil, softened ⅓ cup maple syrup or Coconut Nectar 11 cup brown rice flour ¾ cup tapioca starch, ½ cup sweet rice flour, ½ tsp guar gum ¼ tsp pure vanilla extract dash of salt Whip the coconut oil and sweetener and vanilla together until combined. Then […]
Gluten, Dairy, Sugar, Soy, Yeast Free. Decadent and a great Macro Nutrient Meal! Save
Simple, bountiful, inspired. – The Deceptive Chef
These are a really good, rich couple of bites that satisfy and couldn’t be healthier. I am quite surprised how much I liked them. – The Deceptive Chef